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	<title>Comments on: Quick update</title>
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	<description>and a few of the recipes that fuel it</description>
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		<title>By: Sylvia</title>
		<link>http://blog.devonck.com/2010/03/05/quick-update/#comment-137</link>
		<dc:creator>Sylvia</dc:creator>
		<pubDate>Thu, 18 Mar 2010 17:31:57 +0000</pubDate>
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		<description>Glad I found your blog through Beth. Where have I been? Now I can see what you&#039;re up to. :)  We have been limiting our fast food to once on weekends. It&#039;s becoming easier for me to cook. I feel healthier too. Congrats on your new bike too!</description>
		<content:encoded><![CDATA[<p>Glad I found your blog through Beth. Where have I been? Now I can see what you&#8217;re up to. <img src='http://blog.devonck.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   We have been limiting our fast food to once on weekends. It&#8217;s becoming easier for me to cook. I feel healthier too. Congrats on your new bike too!</p>
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